Accepting Neurofeedback Clients 8+

Brooklyn is a dedicated neurofeedback provider with a deep passion for mental health and an interest in the neural substrates that influence well-being. She earned her undergraduate degree in Psychology and Neuroscience from Wilfrid Laurier University, where she contributed to research published in two papers: one on the impact of media polarization on trust in health authorities and adherence to COVID-19 preventative measures, and another on subjective time, well-being, and mental time travel during the pandemic.

Driven to expand her knowledge of therapeutic modalities, Brooklyn pursued neurofeedback and sought supervision to deepen her expertise. With experience in both clinical and quantitative EEGs and various forms of neurotherapy, she is working towards her BCIA (Biofeedback Certification International Alliance) credential as a Neurofeedback Professional (BCIA-NF).

Looking ahead, Brooklyn plans to pursue a Master’s in Counselling Psychology to further her goal of becoming a psychotherapist.

With a strong foundation in research and hands-on experience, Brooklyn is committed to advancing her expertise in neurofeedback and psychotherapy to make a meaningful impact in the field of mental health.

Brooklyn is currently being supervised by Angelique Vasilaros, MSW, RSW.

Accepting Neurofeedback Clients 8+ Brooklyn is a dedicated neurofeedback provider with a deep p... Read More

Accepting Clients

Virtual availability only

Melanie is a dedicated therapist specializing in providing support to adults (18+). Her areas of focus include:

• Anxiety & depression
• Stress and burnout
• PTSD/Complex-PTSD
• ADHD
• Conscious parenting
• Emotion regulation challenges
• Life and career transitions
• Grief and loss
• Trauma and attachment-based healing
• Relationship and family dynamics
• Multicultural issues

Melanie is an EMDRIA-approved and trained Eye Movement Desensitization and Reprocessing (EMDR) therapist who integrates the following modalities into her sessions:

• Polyvagal theory,
• Mindfulness,
• Gestalt,
• DBT, and
• Parts Work (Internal Family Systems) into her practice.

Her approach is person-centered, strength-based, and solution-focused, emphasizing the client as the expert of their own life. She strives to create a safe, inclusive, and non- judgmental space where clients can feel warmth and respect, laying the foundation for a collaborative therapeutic journey.

Her lived experience with ADHD, combined with her background in conflict resolution, assertive communication, and intercultural skills training, informs her holistic approach to therapy. Melanie’s extensive experience supporting immigrants during their acculturation process has granted her valuable insights into the challenges faced by new Canadians.

Melanie is committed to supporting and empowering her clients to lead more fulfilling lives.

Accepting Clients Virtual availability only Melanie is a dedicated therapist specializing in pr... Read More

Accepting Clients

Available for Individual & Couples Therapy

Available in-person & virtually

Taking the first step to reach out for support can be challenging, and can also lead to great opportunities for change and healing. I am a psychotherapist with over 20 years of experience in the public sector of mental health, and I provide in person, and virtual therapy to people (16+).

My primary focus is working with individuals and couples who struggle with symptoms or concerns related to trauma (inclusive of work related). I also provide couples therapy outside of a trauma scope, and work with individuals who struggle with symptoms of anxiety, life transitions and grief.

I have experience working with a variety of evidenced based modalities (Accelerated Resolution Therapy, Dialectical Behavioural Therapy, Cognitive Behavioural Therapy, etc.) that can help people resolve their trauma, gain insight, engage in self-regulation, develop and enhance internal resources, improve relationships with self and others, increase awareness of unhelpful relational patterns, etc. I also utilize other forms of therapy that I have received training in such as Internal Family Systems, Emotional Focused Attachment Therapy, Gottman Method etc. to help both individuals and couples, and have a strong interest in psychedelic therapy, so I offer prep and integration sessions.

My goal is to provide a space where all parts of people are welcome so they can truly feel seen and heard without judgement in order to build compassion for themselves and others. I look forward to hearing from you, and am always honoured to be a part of your journey.

Accepting Clients Available for Individual & Couples Therapy Available in-person & virt... Read More

Accepting Couples & Individuals (In-person & Virtually)

Evening appointments available

Anna is a Registered Social Worker who creates a safe, non-judgmental space for you to explore and heal from relational trauma, and life’s challenges.

Individuals seek Anna’s expertise when they are struggling with the following:

• Anxiety

• Depression

• Emotional regulation difficulties

• Negative self-talk
• Relational/Attachment trauma.
• Anna enjoys working with clients exploring neurodiversity, particularly Autism and ADHD. She can support with understanding and processing difficult emotions, problem-solving, and developing self compassion, as well as navigating neurodiversity at work and in relationships.
• Medical trauma
• Pre/Post partum difficulties and transitions.

In couples therapy, Anna is dedicated to supporting you and your partner with regaining a sense of emotional connection and safety. Anna works with monogamous and poly-amorous folks, of all sexualities and genders. Anna is here to support you and your partner(s) with healing, growing and repairing your connection. She passionate about supporting couples struggling with the following concerns:

• Communication difficulties.

• Infidelity

• Intimacy

• Pre/post partum relationship challenges

• Blended families and/or parenting concerns.

• Understanding emotional and relationship needs.

• She works with couples who may feel stuck in negative patterns of interaction, guiding them toward healthier communication styles and deeper understanding of one another.

• Supports couples in navigating situations where one or both partners have experienced trauma.

Her clinical work is grounded in EFT (Emotionally Focused Therapy) and attachment theory. She has additional training in Sex Therapy to support individuals with intimacy concerns. She also draws on other evidence-based approaches including IFS (Internal Family Systems) and DBT (Dialectical Behaviour Therapy).

Anna approaches her work with clients from a anti-oppressive and strengths based perspective. Anna’s wide-ranging expertise, compassionate approach, and commitment to understanding the unique experiences of her clients make her a valuable ally in the journey toward emotional health and relational fulfillment.

Whether for individuals, couples, or parents, Anna is dedicated to facilitating meaningful growth and healing in a supportive environment.

To see whether Anna is a good fit, you can book a free 15 minute consultation.

Accepting Couples & Individuals (In-person & Virtually) Evening appointments available ... Read More

Accepting Clients

Virtual only

Lea is a Registered Psychotherapist (Qualifying). Her approach is to create a safe, judgement free environment in which clients can begin to unravel the unique challenges that they struggle with. Her focus is to create a strong therapeutic relationship while using an integrative approach.

Lea is trained in Eye Movement Desensitization Reprocessing therapy (EMDR) and integrates this approach with many other modalities such as CBT, DBT, Gestalt, Solution Focused Therapy, Person Centred Therapy, and Mindfulness. Lea will work with you and your goals to determine what approaches work best for your goals.

Clients that seek Lea’s support often struggle with a variety of challenges including (but not limited to):

• Anxiety
• Depression
• Stress & Burn Out
• Life changes
• Grief
• Post Traumatic Stress Disorder
• Trauma (childhood, relational, traumatic event).
• Emotional dysregulation
• Anger

Lea provides gentle guidance and empathetic support, empowering clients to gain the confidence needed to achieve their goals and foster healing in their lives.

Accepting Clients Virtual only Lea is a Registered Psychotherapist (Qualifying). Her approach i... Read More

Accepting New Clients

Available in-person & virtual clients

Heather is a dedicated, EMDR-certified registered psychotherapist with nearly two decades of experience supporting individuals across the lifespan. In sessions with Heather, you will engage in a journey of self-discovery, personal growth, and enhanced well-being. Understanding that healing from trauma is a process, Heather is here to gently guide you along your unique path.

She holds a Master of Arts in Counseling Psychology, along with advanced certifications in the treatment of addiction and mental health from the University of Toronto. Heather employs a diverse range of therapeutic modalities to meet your individual needs, including:

• Dialectical Behavior Therapy (DBT)
• Cognitive Behavioral Therapy (CBT)
• Eye Movement Desensitization and Reprocessing (EMDR)
• Acceptance and Commitment Therapy (ACT)
• Solution-Focused Therapy
• Emotion-Focused Therapy Narrative Therapy
• Harm reduction approaches

Heather primarily provides individual psychotherapy sessions to youth (16+) and adults facing various challenges, such as:

• Anxiety & - Depression
• PTSD and Complex PTSD
• First Responders & Operational Stress Injury
• Grief and loss (e.g., loved ones, pets, jobs, life transitions)
• Emotional dysregulation
• Low self-esteem
• Parenting challenges
• Interpersonal relationship difficulties (boundary-setting, attachment, emotional management, negative thought patterns)
• Addictions and substance abuse
• Occupational stress
• Chronic pain
• Fertility issues, postpartum depression, and related concerns
• Neurodivergent challenges
• LGBTQ+ community challenges
• Concerns facing Indigenous populations
• Socioeconomic issues

As a committed therapist, Heather strives to create a safe and supportive environment where you can cultivate trust and address the areas of your life that feel overwhelming or unbalanced. Utilizing a collaborative approach, she partners with you to navigate your challenges with compassion and care. Taking the step to seek help is an act of bravery, and Heather believes that everyone has the potential to be the hero of their own story.

Accepting New Clients Available in-person & virtual clients Heather is a dedicated, EMDR-ce... Read More

Accepting Clients

In-person & Virtual availability

Isabelle is a warm and compassionate psychotherapist dedicated to guiding those in trauma recovery towards healing, self-discovery and personal growth. She understands that each client’s journey is unique and deeply believes in the inherent knowledge and resilience they possess.

Isabelle has completed additional training to become a Certified Clinical Trauma Professional (CCTP) and is passionate about working with survivors of complex and childhood trauma. Through a combination of Sensorimotor Psychotherapy, Emotionally-Focused Individual Therapy, Mindfulness-Based Therapy and Attachment-Based and Cognitive Therapy techniques, Isabelle collaborates closely with clients to reclaim a sense of safety, meaning and agency in life.

Isabelle recognizes the value in addressing trauma through a holistic approach and honours the innate wisdom of the body and nervous system by helping individuals to reconnect with their emotions and bodily sensations, in addition to thoughts and feelings. Isabelle can help you to better understand and articulate your experiences, gain insight into how the past continues to shape your present, develop compassion for the parts of you that feel stuck in the past, and carve a meaningful path forward.

Isabelle primarily offers individual psychotherapy sessions to adults (18+) experiencing:

• Anxiety and depression
• PTSD and Complex PTSD
• Emotional dysregulation
• Low self-esteem
• Relationship difficulties

It takes courage to reach out for help, wherever you are in your healing journey. Isabelle offers free 15-minute consultations to help you determine whether she’s the right fit and to answer any questions you may have.

Accepting Clients In-person & Virtual availability Isabelle is a warm and compassionate psy... Read More

Accepting Clients

In-person and Virtual Availability

Brianna is a compassionate and dedicated therapist focusing on trauma treatment and recovery. With a commitment to helping individuals heal from their past experiences.

Brianna integrates evidence based therapeutic techniques into her practice, including: - Cognitive Processing Therapy (CPT), - Cognitive therapy (CBT, & DBT) - Eye-Movement Desensitization and Reprocessing (EMDR) and, - Neurofeedback

Driven by her passion for supporting clients through their healing journey, Brianna uses a holistic approach that addresses both the psychological and physiological aspects of trauma. She understands that each individual’s experience is unique and requires personalized care, and she creates a safe and nurturing environment where clients can explore their emotions and memories without judgment.

Brianna’s expertise in trauma therapies allow her clients to reframe and reprocess traumatic memories, empowering them to break free from the cycle of distress and move towards a more fulfilling life. Additionally, her utilization of trauma-informed approaches ensures that clients feel validated and understood throughout their therapeutic journey.

As a firm believer in the power of neurofeedback, Brianna incorporates this modern technique into her practice to regulate brain activity and promote emotional regulation. By helping clients retrain their brains to respond to stressors in healthier ways, neurofeedback becomes an invaluable tool in their recovery process.

With a warm and empathetic demeanor, Brianna establishes strong therapeutic alliances with her clients, fostering trust and collaboration. Her commitment to her clients’ healing journey makes her a trusted and respected therapist.

Accepting Clients In-person and Virtual Availability Brianna is a compassionate and dedicated t... Read More